Mental health awareness

Posted on July 20, 2018

UP Student Counselling presents Mental Health Awareness: Stress Management.

Are you experiencing any of the following stress-related challenges?

  • Headaches, changes in appetite
  • Can’t concentrate, impaired or poor judgement
  • Irritation, emotional outbursts
  • Sleeplessness, increased smoking or drinking

Come find out more on the resources available to help you!

Details of the event are:

Date: Thursday, 26 July 2018

Time: 11:00 - 14:00

Venue:  Piazza, Hatfield Campus

For more information go to:



- Author Department of University Relations

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