The Department of Student Affairs (DSA), through the Student Counselling Unit (SCU), presents a timely and empowering discussion to support students during the exam season. In this episode, we are joined by Ms Shela Tlamama (Registered Counsellor) and Ms Ruqayya Seedat (Senior Counselling Psychologist) as they unpack the mental strategies and tools you need to thrive.

From building the right mindset to overcome exam stress, to tackling procrastination and distinguishing between #conquering the semester and #saving the semester — this episode offers practical, student-focused advice to help you stay on track.

Don’t miss out on this valuable opportunity to boost your academic resilience with expert insights from the SCU, a key support unit within the DSA.