Face masks during exercise: UP experts weigh in on what you should consider when deciding
Posted on June 27, 2020
Two University of Pretoria (UP) researchers have offered useful tips to gym bunnies and sports enthusiasts hoping to get back into action as the world adjusts to a new normal caused by the COVID-19 pandemic.
World Bicycle Day: Be “lekker” and ride a bike
Posted on June 03, 2020
In honour of World Bicycle Day, and the ever-growing awareness of health and wellbeing, now is as good a time to dust your bike, lube the chain and get pedaling. We hear time and time again of the vast benefits physical activity can have on our health as well as mental health.
Exercise and the COVID-19 lockdown in South Africa: Should we be filling our days with physical activity?
Posted on April 14, 2020
On a positive note, the COVID-19 lockdown is a great opportunity for exercising and becoming physically active, especially if you don’t usually have enough time to exercise.
Prof Christa Janse van Rensburg elected as President of SASMA
Posted on November 22, 2019
Head of Division of Sports Medicine, Prof Christa Janse van Rensburg has been appointed as the new President of the South African Sports Medicine Association (SASMA). She is the third woman to hold this position since SASMA’s inception in 1983.
National Down Syndrome Awareness Day
Posted on October 22, 2019
National Down Syndrome Awareness Day is celebrated on 20 October each year and October is marked as Down Syndrome Awareness Month.
World Polio Day
Posted on October 21, 2019
The nongovernmental organization Rotary International established World Polio Day to commemorate the birth of Jonas Salk, the developer of a vaccine against polio.
UP unveils world-class Biomechanics Lab
Posted on October 18, 2019
UP's SEMLI recently opened the doors to its new Biomechanics Lab, which is already providing support services to TuksSport’s first teams as well as elite track and field athletes.
Arthritis awareness - Red Hot Joints
Posted on October 14, 2019
Arthritis is not just an adult disease.