Free Living with Diabetes: Starting Insulin


“You have diabetes. Like most people with Type 2 diabetes, you have tried to control your blood sugar by taking tablets, eating right, doing exercise, and not smoking. But Type 2 diabetes is a disease where your body makes less and less insulin. After some time, taking tablets is not enough to control your blood sugar. You must take insulin. Starting on insulin is not a failure. It is not your fault. It is just how this disease works.

Insulin is saving the lives of millions of people around the world. By including insulin in their diabetes treatment routine, people are adding years to their lives. They are also adding quality to their years because they live and feel better.”

We developed the “Living with Diabetes: Starting Insulin” manual to empower people living with diabetes as they transition from tablets to insulin, their family and friends, and the health care team. In this manual, you will learn about taking control of your diabetes using insulin.

Download your free copy today.


Free Healthy Food Guide


Our friends from SweetLife created a Healthy Food Guide and it is available for free.

Download your free copy.

Why do you need a Healthy Food Guide?

The Healthy Food Guide is for everyone including people living with diabetes (type 1 or type 2), high blood pressure, high cholesterol or those who want to lose weight. The Healthy Food Guide will help the whole family to eat healthy and make healthy food choices: what to eat – and how much. This book will help, it tells you which food to choose and how much of each food is healthy.

Taking care of your diabetes is so important. The right diet can help you live a normal, healthy life.

Here’s what to choose for you and your family.

- Author Dr Patrick Ngassa Piotie

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