Fitness Friday Launch at Groenkloof ….

On Friday 2 November the Section Sports Medicine(SSM)  & The Institute for Sports Research (ISR) launched the Fitness Friday initiative at the University’s Groenkloof Campus.

Prof Irma Eloff, Dean of the Faculty of Education was very excited about the whole Fitness Friday campaign.  It also showed the Faculty’s willingness to improve their staff’s health status by showing up in such large numbers for the launch – and all in their Fitness Friday green shirts. The two aerobics & pilates classes were enjoyed by all to such an extent that they asked for a regular class on Fridays!

Think Green ……. Keep driving our Fitness Friday Machine!!! 

Visit our FF Facebook page for more great pictures!