Posted on February 14, 2011
Don't try it at home. Do it at Tuks Student Gym.
Posted on December 07, 2010
What doesn?t kill you, will make you stronger?.. really!! How about the pain..???
Posted on November 26, 2010
Did you know that diseases such as coronary artery disease, diabetes, obesity, hypertension and high cholesterol are related to sedentary lifestyles?
Posted on October 04, 2010
Depending on who you are you might envy or fear them. Maybe you find yourself just staring at them wondering why and how they do it. Whether they are fully understood or not is debatable. What is certain though is that bodybuilders are pumping up tons
Posted on August 31, 2010
We often want to make changes in our life, especially when it comes to our physical fitness, but we sometimes don't know where to start.
Posted on August 02, 2010
One of the most important aspects of an athlete's sporting career is undoubtedly the training facilities which they use to improve their skills and talents.
Posted on June 10, 2010
A 42 year old CEO of a prominent business in the Middle East, died of a heart attack. What is astonishing about this is that the gentlemen, who will remain unnamed, was very active in sports, was a fitness freak and a marathon runner. It was common to see
Posted on April 01, 2010
I think during the course of each persons life there comes a time when the soul screams out for freedom from the monotonous ritual otherwise known as everyday living.
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