The IHL students, in collaboration with the Historical Society of Mamelodi and the University of Pretoria Mamelodi campus, presented a seminar on cyber health. The students aimed to raise awareness about the importance of digital well-being and the impact of online habits on mental health. They engaged with the community by sharing valuable insights on navigating the digital landscape safely.
During the seminar, participants were encouraged to share their experiences with technology and discuss its impact on their daily lives. The students facilitated interactive sessions, providing tips on managing screen time, recognising harmful online behaviours, and fostering positive digital interactions. Community members responded enthusiastically, appreciating the opportunity to learn and share their thoughts in a supportive environment.
By the end of the seminar, attendees left with practical strategies to improve their cyber health, as well as a greater understanding of the responsibilities that come with being active online. The collaboration between the IHL students, the Historical Society, and the Mamelodi campus highlighted the importance of community engagement in addressing contemporary issues affecting mental well-being in the digital age.
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