Discover the exhilarating world of trampolining at Tuks Trampoline Club. Trampolining offers a safe and enjoyable way to enhance muscle development, coordination, strength, flexibility, spatial awareness, and concentration. Originally developed by the US Navy to keep pilots fit in confined spaces aboard aircraft carriers, trampolining also provides a high cardiovascular workout with minimal impact on the body. Studies suggest that just 5 minutes of trampoline jumping offers cardiovascular benefits equivalent to a 1km jog.

Since its debut as an Olympic sport in 2000, trampolining has captivated audiences as one of the most thrilling events of the modern Olympics.

Whether you are pursuing trampolining for fitness, fun, motor development, or high-performance training, the TuksTrampoline Club caters to your needs with expert coaching and a supportive community.

Programmes

Programmes On Offer

Competitive 
High-Performance

Training Schedule

When & Where?

Training sessions are held at the Rembrandt Hall, Hillcrest Sports Campus, from Monday to Friday, between 14:00 and 17:30.

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Club membership fees

How do I join & What are the costs?

Contact Us

Contact & Visit Us

Stay connected with important contacts at TuksTrampoline.