Posted on July 28, 2023
Ruan Lange sets his own goal for the FISU World University Games in China. There cannot be an argument about it. To be competitive, you must be fearless. It is all about mind over body. A millisecond of lost focus could cost points or lead to getting injured. So there is never any margin for...
Posted on July 15, 2020
Tuks's gymnasts got to learn what back to basics is about when after three months of staying at home; they were eventually allowed to get into the "swing of things" again.
Posted on July 10, 2020
The Tuks rhythmic gymnast Shannon Gardiner learned two things during the recent Covid-19 lockdown.
Posted on December 09, 2019
Keeping it simple is what enabled 14-year-old UP TuksSport gymnast Phiwe Nhleko to win a silver medal during the recent Olympic Hopes Cup in the Czech Republic.
Posted on November 08, 2019
The Tuks rhythmic gymnast Shannon Gardiner is in a race of time to qualify for the Tokyo Olympic Games.
Posted on September 03, 2019
The biggest challenge facing any gymnast seems to be overcoming their personal fears as one mere moment of self-doubt can lead to failure or even injury.
Posted on October 02, 2018
Agile, flexible, daring and graceful are just a few of the words that can be used to describe the UP-Tuks gymnast, Lisa Conradie, who will be competing from this weekend at the Youth Olympic Games.
Posted on June 29, 2018
Shannon Gardiner is selected to represent South Africa at the World Championships in Bulgaria.
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