#TuksGymnastics: Ruan Lange sets his own goal for the FISU World University Games in China
Posted on July 28, 2023
Ruan Lange sets his own goal for the FISU World University Games in China. There cannot be an argument about it. To be competitive, you must be fearless. It is all about mind over body. A millisecond of lost focus could cost points or lead to getting injured. So there is never any margin for...
#TuksGymnastics: Tuks gymnasts excited to be back in training
Posted on July 15, 2020
Tuks's gymnasts got to learn what back to basics is about when after three months of staying at home; they were eventually allowed to get into the "swing of things" again.
#TuksGymnastics: Gardiner not ready to quit on her gymnastic dreams
Posted on July 10, 2020
The Tuks rhythmic gymnast Shannon Gardiner learned two things during the recent Covid-19 lockdown.
UP gymnast wins silver medal at Olympic Hopes Cup in Czech Republic
Posted on December 09, 2019
Keeping it simple is what enabled 14-year-old UP TuksSport gymnast Phiwe Nhleko to win a silver medal during the recent Olympic Hopes Cup in the Czech Republic.
#TuksGymnastics: Tuks gymnast in race against time to qualify for the Tokyo Olympics
Posted on November 08, 2019
The Tuks rhythmic gymnast Shannon Gardiner is in a race of time to qualify for the Tokyo Olympic Games.
#TuksGymnastics: Tuks gymnasts' quest for perfection is why they get to represent SA
Posted on September 03, 2019
The biggest challenge facing any gymnast seems to be overcoming their personal fears as one mere moment of self-doubt can lead to failure or even injury.
#TuksGymnastics: UP-Tuks gymnasts are competing against the world’s best over the weekend
Posted on October 02, 2018
Agile, flexible, daring and graceful are just a few of the words that can be used to describe the UP-Tuks gymnast, Lisa Conradie, who will be competing from this weekend at the Youth Olympic Games.
#TuksGymnastics: Gardiner is in a forever quest for perfection
Posted on June 29, 2018
Shannon Gardiner is selected to represent South Africa at the World Championships in Bulgaria.
#TuksGymnastics: Tuks gymnasts get to compete in Japan
Posted on June 06, 2018
Lisa Conradie and Angela Maguire performance at the African Gymnastics Championships in Swakopmund led to them being selected to represent South Africa next month in a gymnastics competition in Japan.
#TuksGymnastics: Tuks Gymnasts excelled at 14th Continental African Champs
Posted on May 18, 2018
TuksGymnastics competed at the 14th Continental African Championships & Youth Olympic Qualifier for WAG & MAG at the Swakopmund Dome in Namibia.
#TuksGymnastics: Conradie can become one of SA’s top gymnasts
Posted on April 03, 2018
In 2008 when just three years old, Lisa Conradie, sat mesmerised watching gymnasts perform amazing feats during the Beijing Olympic Games. It was to change her life forever.
#TuksGymnastics: SA gymnasts end 11th at Summer Universiade
Posted on August 22, 2017
The four South African gymnasts at the 29th Summer Universiade wrapped up their competition in Taiwan on Monday as they combined for a score of 136.550 in the team competition.
#TuksGymnastics: Gymnastics is more than just a sport to Lotter
Posted on August 17, 2017
Sixteen years and counting as a gymnast might sound like a life sentence but for Tylah Lotter it is far from that. She is still as passionate about what she does as the first day she started.
#TuksGymnastics: Ryan Patterson qualifies for the Olympic Games
Posted on June 14, 2016
Tuks gymnast Ryan Patterson made history by being named in the official initial squad of 24 athletes who will be representing South Africa at the 2016 Rio Olympics.
TuksGymnastics: Ryan Patterson to participate at the Rio Olympic Test Event
Posted on November 05, 2015
Ryan Patterson, a TuksGymnastics athlete, has qualified to participate at the Rio Olympic Test Event, to be held 16 -24 April 2016 at the Rio Olympic Arena in Brazil.
A successful USSA week for TuksSport: 4 gold, 2 silver and 1 bronze
Posted on July 08, 2015
Friday 3 July saw the end of a very busy and action-packed week for TuksSport as 9 different sports codes were competing in their respective USSA tournaments across the country.
TuksGymnastics: High Performance Artistic Gymnastics National Championships
Posted on June 09, 2015
This exciting competition was held in the beautiful Western Cape on 5 and 6 June 2015.
TuksCheerleading: Smiles and Splits
Posted on June 03, 2015
Cheerleading is a thriving sport, even though it has only recently been declared an official sport at Tuks.
Posted on April 14, 2014
Ladies representing RSA took part in the Rhythmic Section of the 12th Africa Gymnastics Championships held in Pretoria from 26-30 March 2014.
12th African Gymnastics Championships
Posted on February 28, 2014
The South African Gymnastics Federation invites all GYMNASTIC enthusiasts, friends and family to the 12th African Gymnastics Championships, 26-30 March 2014, Rembrandt Hall, Sports Centre, UP Sports Campus, University of Pretoria.