Health & Wellness News & Advice on 'What’s best for You' by Bestmed

Have you ever thought about what it means to be healthy, or what it means to live a healthy lifestyle? To many people, it means working out and eating the right food. That’s part of it, but it’s also so much more. 

Bestmed, a longstanding partner of UP/TuksSport will be sharing news and advice on Health and Wellness to educate members of staff, our athletes, and the community on a variety of health-related topics and help them to make voluntary behavioural changes that will reduce health risks, enhance their productivity and wellbeing. 

Back & Neck Pain Healthy hearty braais Chronic Renal Disease
Choosing the right medical aid Importance of a health Regime while still young 6 diet tips to help you deal with anxiety
Mind over (the COVID-19) matter  Exercise: Good for your heart What your cravings are really telling you
Published by Bhekani Ndebele

Copyright © University of Pretoria 2021. All rights reserved.

FAQ's Email Us Virtual Campus Share Cookie Preferences