What's on offer


TuksTaekwondo classes offer the following:

  • Self-defence
  • basic attack and defence movements
  • patterns/forms (poomsae)
  • sparring (full contact)
  • basic to advance kicking and punching
  • target kicking and punching 
  • high cardio workouts
 
Additionally, we have a demonstration team that promotes the club to the public.
Members can join at the beginning of every year. 

This programme offers:
  • advanced special kicks
  • board breaking
  • advanced patterns/forms
 
 
Published by Leonore Jordaan

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