Jacques de Swardt performed outstandingly well over the weekend, winning both the 200m and 400m:
200m (21,02s)
400m (46,23s)
Other notable performances:
Wenda Nel
1st - 400m (54,29s)
Kobus Moolman
1st - 110mH (14,04s)
Mandie Brandt
1st - 1500m (4.32,41s)
Ruan Greyling
2nd - 200m (21,36s)
Anzel van der Schyf
1st - Javelin (50,04m)
Russel Tucker
1st - Discus (57,77m)
Anuscha Nice
1st - 800m (2.07,37s)
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