To produce players that can compete on a world stage as well as present themselves, their families and countries at first-class citizens to society.
The secrets to success in performance tennis are complex, but a professional approach is crucial.
The basic principles that will form a solid foundation for a high-performance tennis player’s performance are:
• Hard Work
The programme will incorporate all aspects of a comprehensive training system. This will include highly trained experienced and passionate coaches with a scientific approach to physical condition, testing and monitoring specific to tennis.
Players will get regular exposure to tournaments and tours both local and international as well as a choice of educational curriculums to accommodate the demands of tennis.
This programme will aim to nurture and develop each player ultimately assisting players to gain University entrance in South Africa and overseas.
Training structure and what it includes:
SQUAD TRAINING -
Including Tennis coaching and Strength and Conditioning/Gym sessions
Session times: 06h30 – 08h00, 15h30 – 18h30 daily