The camp included a variety of activities all aimed at preparing the enthusiastic players for the tough season of squash that lies ahead. They spent many hours on court doing drills and focusing on using the correct technique, even when fatigued.  Between conditioning and recovery sessions on court and in the swimming pool they also had time to make new friends and build on existing relationships.

The players were educated in correct nutrition practices, goal setting as well as maintaing concentration and focus during a match situation.  They had the opportunity to play against successful student athletes and learnt a great deal from them. 

The camp programme was very tough, but all the players worked really hard and gave it their all.  Congratulations to all the players who survived the camp!  You are all stars!  You were a great group to work with and we hope to see all of you back on the TuksSquash courts soon!