Tuks Junior Netball Programme “Feathers”

TuksNetball invites all enthusiastic primary and secondary school netball players to join the Tuks Netball Feathers. With this Junior Netball Programme we aim to bring the fun back into netball and give netball players wings to understand and play the game.

The sessions will be divided into two parts: Match Practice and Skills Training. You don’t have to be an A-team player to join. Come and learn from the best, enjoy the game and make a lot of new netball friends. Jenny van Dyk, Erin Burger and our enthusiastic Tuks netball coaches and players will be leading this new concept of Junior Netball in the country.

 Training:                        u7 – u13   Wednesdays                         14:30 – 16:00

                                    u14 – u18 Wednesdays                          16:00 – 18:00

Quarter 2 starts 11 April 2012

Costs:                         
Once-off registration fee: R200 (Includes T-Shirt / Jnr Tukkie registration)
Payable in Cash

Quarterly fee: R550 Payable by bank transfer/cash/bank deposit 
     Quarter 2           1 April
     Quarter 3           1 June
     Quarter 4           1 October

Programme Leaders:      Jenny van Dyk - Tuks Head of Programme/Head Coach

                                    Erin Burger - Tuks u/19 Coach/Jnr HP coach

                                    Riana Bezuidenhout - Tuks Netball Manager

                                    Tuks 1 & 2 / Sport Science students

                                    Michelle Oliver - Sport Science Hon Student

 Programme contents:     - Individual skill development
                                     - Position specific skill development
                                     - Technical and tactical play
                                     - Conditioning
                                     - Fitness testing and monitoring by Sport Science Hon Student
                                     - Rule interpretation
                                     - Ethics of Netball
                                     - Nutritional advice
                                     - Drugs in Sport
                                     - Recovery after training
                                     - Goal setting
                                     - Fastnet Tournament
                                     - Training Camps (Camp Discovery / Tuks)

Contact the TuksNetball Office for more information: 012 420 6081