#TuksAikido: “The techniques do not require physical strength,” says Sensei Paul Beer.

Posted on August 21, 2024

To stump a sports fan, ask them to explain what Aikido is about. Most likely, they won't have a clue. The clever ones might say it’s a martial art, but don’t ask them to elaborate—they probably can’t. The UP-Tuks community might be surprised to learn that Tuks has had an Aikido Club for the past 42 years.

According to Sensei Paul De Beer, Aikido is a modern Japanese martial art based on the principle of Ki, which represents the harmony or balance of energy. It encompasses a vast spectrum of knowledge and experience, delving into the ancient weapon systems and wisdom of Japan from which it originates.

“Rather than focusing on winning or losing, Aikido emphasises principles and rational behaviour. It seeks to control an attacker by blending with the incoming attack. Instead of matching strength with strength, we blend with the attack, take control, and redirect it safely and effectively. Training also includes weapon practice with the bokken, tanto, and jo staff,” explains De Beer, a pioneer and founding member of the Aikido Federation of South Africa (AFSA).

The University of Pretoria has recognised him with honorary awards for Aikido in 1991, 2006, 2013, and 2017. With over 50 years of experience in Japanese martial arts, De Beer, proficient in both Aikido and karate, continues to study and practice actively.

Regarding the benefits of the sport, De Beer highlights that Aikido involves rigorous exercise, including throws, projections, and joint lock techniques.

“You’ll be able to defend yourself, develop good posture, and achieve powerful, confident movement. The techniques don’t require physical strength, making them accessible to people of all ages and physical abilities, both women and men alike.

“Aikido is a proven method for restoring and preserving a supple, healthy body. It’s an excellent way to expend energy, stimulate the heart, and tone the body.”

Last week, TuksAikido was visited by Wilko Vriesman, President of the International Aikido Federation, and his wife, Satomi.

- Author Wilhelm De Swardt

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