The Discipline of Aikido
Practicing Aikido requires discipline, diligent study, and rigorous training. It teaches practitioners self-defence, including the ability to face multiple opponents simultaneously. This requires the perfection of techniques to the finest detail, promoting discipline and skill refinement.
Aikido helps develop powerful and confident movements. It is practised by people of all ages and physical abilities, by both women and men. The techniques do not rely on physical strength or an aggressive spirit. Instead, Aikido is practised in a non-competitive atmosphere where strength is not matched with strength. Force is subtly redirected using flowing circular movements, blending with the attack to take control and redirect it safely and effectively.
Health and Exercise Benefits
Aikido offers excellent exercise, helping to restore and preserve a supple and healthy body. It expends energy, stimulates the heart, and tones the body, promoting agile movement and quick reaction times, which are beneficial in everyday life. Aikido practice is always done in pairs, allowing practitioners to learn from each other in a practical, energetic, and fun environment.
Affiliations and Connections
The Pretoria Aikikai (Aikido Association), incorporating TuksAikido, is affiliated with the Aikido Federation of South Africa (AFSA), a recognized authority for teaching Aikido in South Africa by the International Federation and the Aikikai Foundation based in Tokyo, Japan. The TuksAikido Club maintains close ties with Aikido groups in Japan, Italy, Guam, Great Britain, Hong Kong, New Zealand, Australia, Russia, China, Canada, and Réunion. Seminars and exchanges are held regularly, fostering international connections and learning opportunities.
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