Exercise and training principles 142

Module code EXE 142
Qualification Undergraduate
Faculty Faculty of Health Sciences
Module content

*Closed – requires departmental selection
Introduction to physical fitness, multidimensional character of physical fitness, sport specific vs health-related fitness components, physiological effects of training, and application of training principles.

Module credits 6.00
Contact time 3 lectures per week
Language of tuition Afrikaans and English is used in one class
Academic organisation Biokinetics and Sports Science
Period of presentation Quarter 2

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