The goal of nutritional services is to equip athletes with the necessary information to make sound dietary decisions that maximise their physical output. A healthy diet, tailored to the needs of an individual athlete, may improve concentration, lead to faster recovery time in between training sessions, and support optimal body composition.
Copyright © University of Pretoria 2023. All rights reserved.
COVID-19 Corona Virus South African Resource Portal
To contact the University during the COVID-19 lockdown, please send an email to [email protected]
Get Social With Us
Download the UP Mobile App