Fitness Services on offer

TSG hosts a wide range of services for you to benefit from, ranging from "Sweat It/Boot Camp" at TSG @Hillcrest, to spinning classes at TSG @Groenkloof, to a "Fab, Fit 'n' Fun" schedule at TSG @Prinshof! 

Don't miss out!! 

Services offered:

Group Classes
Training Programmes
Body composition analysis

@Hillcrest: //www.up.ac.za/media/shared/411/sinds3.zp230359.jpg

@Groenkloof: //www.up.ac.za/media/shared/411/gkgym.zp230369.jpg

@Prinshof: //www.up.ac.za/media/shared/411/ZP_Files/prinshof-timetable-2022_fined.zp225434.png

  • A tailor-made training programme designed to meet all your training goals
  • Training Program R 150
  • In-body analysis @ R 150
  • These measurements are used to estimate certain values e.g. body fat percentage, muscle mass, body mass index (BMI), etc.
  • Useful in determining training goals e.g. increase muscle mass, decrease fat mass

 

 

Copyright © University of Pretoria 2024. All rights reserved.

FAQ's Email Us Virtual Campus Share Cookie Preferences